On my run today I realized that I have limitations. I've decided to keep running despite them. I plan to run a 5K or two in May. Coach shared with me that after the marathon and a period of rest, my body would find it almost a shock to ramp up to a quick 5K. I heard what she said, but I didn't process it until today when my body thought I was running fast while my Garmin told me I was not. When I decided to run the 5K's, I had a realistic time goal in mind based on recent training. Now, I don't think it's realistic. I will just run and not have high expectations. This will be new for me.
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